Coaching Anti-Stress

Administração do Tempo e Qualidade de Vida

Em tempos de diversidade, de múltiplos recursos tecnológicos e de comunicação observa-se uma tendência maior de encontrarmos profissionais ansiosos pela manhã e com tendências depressivas à noite, sem terem plena consciência do que ocorre. Existe a necessidade de melhorar o gerenciamento do tempo com reflexo nos relacionamentos pessoais e profissionais; para que as metas sejam alcançadas, fique garantido equilíbrio entre esforço e resultado. Competências trabalhadas: Orientação a Resultados, Gestão da Mudança, Tomada de Decisões.

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